- Use one drop Spikenard oil combined with Fractionated Coconut Oil for a relaxing, grounding aroma during an abdominal massage.
- Add two to three drops Spikenard oil to a warm foot bath for an uplifting aroma and supportive cleansing properties.
- Add one drop Spikenard oil to shampoo and massage into hair and scalp to support a healthy looking scalp.
- Combine one drop Spikenard oil with morning or nightly moisturizer to help smooth and soften skin.
- Apply one drop Spikenard oil to fingernails and toenails to keep them looking clean and healthy.
- Apply one to two drops Spikenard oil to the back of neck or temples for a relaxing scent.
- Diffuse three to four drops Spikenard oil for a calming, grounding aroma.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.